The Albert Einstein College of Medicine did research on sleep positions. Turns out, there is a specific sleep position that is best for your health and it is..... SLEEPING ON YOUR BACK!
Do you agree? What's your sleep position? Leave a comment on our Facebook post below.
Meredith Michaels: "I'm pretty close to a #4 position. I call it the "Crime Scene", because it looks like the outline of every movie murder mystery crime scene".
David Jones: I'm a #5 only I start on the other side. I flip-flop all night anyway. I'm a "flip-flop".
Billy Jack: "I pass out like #2, only I turn my face to the side.... I want to breathe."
Some of our favorite comments are:
"You cannot trust anyone who sleeps like #1!"
"All of the above."
"I start out as a #5, but wake up as a #2 and a #4".